Target Diet: keto
Detected Forbidden Ingredients:
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Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic evaporated cane syrup, butter (milk), pecans, whole oats, whole eggs, raisins, molasses, leavening (sodium bicarbonate, cream of tartar), natural flavor, salt, spice.
Our analysis indicates that Oatmeal Pecan With Cinnamon & Raisins Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic evaporated cane syrup, butter (milk), pecans, whole oats, whole eggs, raisins, molasses, leavening (sodium bicarbonate, cream of tartar), natural flavor, salt, spice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Oatmeal Pecan With Cinnamon & Raisins Cookies contains 500 calories per 100g, with 8g of protein, 25g of fat, and 63g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Oatmeal Pecan With Cinnamon & Raisins Cookies is generally not Keto because it contains syrup, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic evaporated c...
Oatmeal Pecan With Cinnamon & Raisins Cookies contains 500 calories per 100g, with 8g of protein, 63g of carbohydrates, and 25g of fat.
No, Oatmeal Pecan With Cinnamon & Raisins Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.