OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious

OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
20.1g

Ingredients (Original Text):

(GB) ORTS (48%), Partially Inverted Refiners Syrup, Margarine (Vegetable Oils (Pain, Ropersed), Water, Sok, Envlsifier (Mono-and Diglycerides of fatty acids), Colours (annotto bizin, curcumin), Flavouring), Yoghurt Flavoured Topping (10%) (Sugar, Palm Kernal Oil, Whey Powder (MILK), Whey Protein Concentrates (MILK), Emulsifier (SOWA Lecithin), Citric Acid, Flavouring), Citric Acid.

Detailed Analysis: Why is OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious Not keto?

Our analysis indicates that OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: (GB) ORTS (48%), Partially Inverted Refiners Syrup, Margarine (Vegetable Oils (Pain, Ropersed), Water, Sok, Envlsifier (Mono-and Diglycerides of fatty acids), Colours (annotto bizin, curcumin), Flavouring), Yoghurt Flavoured Topping (10%) (Sugar, Palm Kernal Oil, Whey Powder (MILK), Whey Protein Concentrates (MILK), Emulsifier (SOWA Lecithin), Citric Acid, Flavouring), Citric Acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious contains calories per 100g, with g of protein, 20.1g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious Keto?

No, OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious is generally not Keto because it contains sugar, syrup.

Does OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: (GB) ORTS (48%), Partially Inverted Refiners Syrup, Margarine (Vegetable Oils (Pain, Ropersed), Water, Sok, Envlsifier (Mono-and Diglycerides of fatty...

What are the nutritional facts of OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious?

OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 20.1g of fat.

Can I eat OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious on a Keto diet?

No, OH SO Scrummy YOGHURT FLAVOURED Flapjack delicious is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.