On main strawberry lemonade iced cake cookies

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (62g/100g)

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Nutrition Facts (per 100g)

Calories
385
kcal
Protein
4g
Carbs
62g
Fat
15g

Ingredients (Original Text):

Sugar, water, bleached wheat flour, egg, soybean oil, palm oil, corn syrup, contains 2% or less: modified corn starch, mono and diglycerides, whey, agar, salt, locust bean gum, wheat gluten, natural and artificial flavor, citric acid, baking soda, sodium aluminum phosphate, titanium dioxide (color), propylene glycol monoester, soy lecithin, potassium sorbate (to retain freshness), wheat starch, cellulose gum, sodium stearoyl lactylate, yellow 5, red 40.

Detailed Analysis: Why is On main strawberry lemonade iced cake cookies Not keto?

Our analysis indicates that On main strawberry lemonade iced cake cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (62g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, water, bleached wheat flour, egg, soybean oil, palm oil, corn syrup, contains 2% or less: modified corn starch, mono and diglycerides, whey, agar, salt, locust bean gum, wheat gluten, natural and artificial flavor, citric acid, baking soda, sodium aluminum phosphate, titanium dioxide (color), propylene glycol monoester, soy lecithin, potassium sorbate (to retain freshness), wheat starch, cellulose gum, sodium stearoyl lactylate, yellow 5, red 40.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

On main strawberry lemonade iced cake cookies contains 385 calories per 100g, with 4g of protein, 15g of fat, and 62g of carbohydrates (46g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is On main strawberry lemonade iced cake cookies Keto?

No, On main strawberry lemonade iced cake cookies is generally not Keto because it contains sugar, syrup, flour and others.

Does On main strawberry lemonade iced cake cookies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, water, bleached wheat flour, egg, soybean oil, palm oil, corn syrup, contains 2% or less: modified corn starch, mono and diglycerides, whey, ag...

What are the nutritional facts of On main strawberry lemonade iced cake cookies?

On main strawberry lemonade iced cake cookies contains 385 calories per 100g, with 4g of protein, 62g of carbohydrates, and 15g of fat.

Can I eat On main strawberry lemonade iced cake cookies on a Keto diet?

No, On main strawberry lemonade iced cake cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.