Target Diet: keto
Detected Forbidden Ingredients:
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Wheat Flour, Vegetable Fats and Oils (Palm, Coconut, Rapeseed (in varying proportions)), Sugar, Small Oreo® Cocoa Cookie Pieces (Wheat Flour, Sugar, Vegetable Oils (Rapeseed), Fat Reduced Cocoa Powder, Glucose Fructose Syrup, Wheat Starch, Raising Agent (Potassium Carbonates, Ammonium Carbonates, Sodium Carbonates), Vegetable Fat (Palm), Salt, Emulsifier (Soya Lecithin), Flavouring), Water, Lactose (from Milk), Yeast, Fat Reduced Cocoa Powder, Emulsifier (Mono and Diglycerides of Fatty Acids, Lecithins, Sodium Stearoyl-2-Lactylate), Whole Milk Powder, Rye Flour, Dextrose, Glucose Syrup, Salt, Raising Agent (Diphosphates, Sodium Carbonates), Colour (Titanium Dioxide), Thickener (Xanthan Gum), Flavouring (from Milk), Flour Treatment Agent (Ascorbic Acid)
Our analysis indicates that Oreo Doughnut 2 Pack is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat Flour, Vegetable Fats and Oils (Palm, Coconut, Rapeseed (in varying proportions)), Sugar, Small Oreo® Cocoa Cookie Pieces (Wheat Flour, Sugar, Vegetable Oils (Rapeseed), Fat Reduced Cocoa Powder, Glucose Fructose Syrup, Wheat Starch, Raising Agent (Potassium Carbonates, Ammonium Carbonates, Sodium Carbonates), Vegetable Fat (Palm), Salt, Emulsifier (Soya Lecithin), Flavouring), Water, Lactose (from Milk), Yeast, Fat Reduced Cocoa Powder, Emulsifier (Mono and Diglycerides of Fatty Acids, Lecithins, Sodium Stearoyl-2-Lactylate), Whole Milk Powder, Rye Flour, Dextrose, Glucose Syrup, Salt, Raising Agent (Diphosphates, Sodium Carbonates), Colour (Titanium Dioxide), Thickener (Xanthan Gum), Flavouring (from Milk), Flour Treatment Agent (Ascorbic Acid). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Oreo Doughnut 2 Pack contains 0 calories per 100g, with 0g of protein, 0g of fat, and 0g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Oreo Doughnut 2 Pack is generally not Keto because it contains sugar, syrup, dextrose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, Vegetable Fats and Oils (Palm, Coconut, Rapeseed (in varying proportions)), Sugar, Small Oreo® Cocoa Cookie Pieces (Wheat Flour, Sugar, V...
Oreo Doughnut 2 Pack contains 0 calories per 100g, with 0g of protein, 0g of carbohydrates, and 0g of fat.
No, Oreo Doughnut 2 Pack is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.