Target Diet: keto
Detected Forbidden Ingredients:
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Organic evaporated cane juice, organic white rice flour, organic brown rice flour, organic fair trade cocoa powder, organic potato starch, organic tapioca starch, sodium bicarbonate, aluminum-free baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, evaporated sea salt.
Our analysis indicates that Organic brownie mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: Organic evaporated cane juice, organic white rice flour, organic brown rice flour, organic fair trade cocoa powder, organic potato starch, organic tapioca starch, sodium bicarbonate, aluminum-free baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum, evaporated sea salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Organic brownie mix contains 348 calories per 100g, with 4g of protein, 0g of fat, and 83g of carbohydrates (57g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Organic brownie mix is generally not Keto because it contains flour, rice, corn and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic evaporated cane juice, organic white rice flour, organic brown rice flour, organic fair trade cocoa powder, organic potato starch, organic tap...
Organic brownie mix contains 348 calories per 100g, with 4g of protein, 83g of carbohydrates, and 0g of fat.
No, Organic brownie mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.