Organic Cottage Cheese, Pineapple
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high sugar (7g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Organic skim milk, organic whole milk, organic cream, organic pineapples, organic cane sugar, organic pineapple flavor, water, pectin, organic lemon juice concentrate, organic turmeric, celtic sea salt, live and active cultures.
Detailed Analysis: Why is Organic Cottage Cheese, Pineapple Not keto?
Our analysis indicates that Organic Cottage Cheese, Pineapple is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high sugar (7g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic skim milk, organic whole milk, organic cream, organic pineapples, organic cane sugar, organic pineapple flavor, water, pectin, organic lemon juice concentrate, organic turmeric, celtic sea salt, live and active cultures.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Organic Cottage Cheese, Pineapple contains 106 calories per 100g, with 11g of protein, 4g of fat, and 8g of carbohydrates (7g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Organic Cottage Cheese, Pineapple Keto?
No, Organic Cottage Cheese, Pineapple is generally not Keto because it contains sugar, Too high sugar (7g/100g).
Does Organic Cottage Cheese, Pineapple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic skim milk, organic whole milk, organic cream, organic pineapples, organic cane sugar, organic pineapple flavor, water, pectin, organic lemon j...
What are the nutritional facts of Organic Cottage Cheese, Pineapple?
Organic Cottage Cheese, Pineapple contains 106 calories per 100g, with 11g of protein, 8g of carbohydrates, and 4g of fat.
Can I eat Organic Cottage Cheese, Pineapple on a Keto diet?
No, Organic Cottage Cheese, Pineapple is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.