Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC 7 GRAIN SEED MIX (ORGANIC CRACKED WHEAT, ORGANIC CRACKED RYE, ORGANIC CRACKED BARLEY, ORGANIC CRACKED CORN, ORGANIC STEEL CUT OATS, ORGANIC FLAXSEED, ORGANIC MILLET), ORGANIC AGAVE SYRUP, YEAST, ORGANIC ROLLED OAST, ORGANIC BARLEY MALT, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC VINEGAR, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC OAT FLOUR, CULTURED ORGANIC WHEAT STARCH, ORGANIC CORNMEAL, CITRIC ACID, NATURAL ENZYMES, ASCORBIC ACID.
Our analysis indicates that Organic Multigrain With Flax English Muffins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC 7 GRAIN SEED MIX (ORGANIC CRACKED WHEAT, ORGANIC CRACKED RYE, ORGANIC CRACKED BARLEY, ORGANIC CRACKED CORN, ORGANIC STEEL CUT OATS, ORGANIC FLAXSEED, ORGANIC MILLET), ORGANIC AGAVE SYRUP, YEAST, ORGANIC ROLLED OAST, ORGANIC BARLEY MALT, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC VINEGAR, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC OAT FLOUR, CULTURED ORGANIC WHEAT STARCH, ORGANIC CORNMEAL, CITRIC ACID, NATURAL ENZYMES, ASCORBIC ACID.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Organic Multigrain With Flax English Muffins contains 281 calories per 100g, with 11g of protein, 4g of fat, and 53g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Organic Multigrain With Flax English Muffins is generally not Keto because it contains syrup, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC 7 GRAIN SEED MIX (ORGANIC CRACKED WHEAT, ORGANIC CRACKED RYE, ORGANIC CRACKED BARLEY, O...
Organic Multigrain With Flax English Muffins contains 281 calories per 100g, with 11g of protein, 53g of carbohydrates, and 4g of fat.
No, Organic Multigrain With Flax English Muffins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.