Original Almond Lactose & Dairy-free
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Almond base (filtered water, almonds), Cane sugar, Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Sea salt, Gellan gum, Ascorbic acid, Natural flavour. Contains: Almond.
Detailed Analysis: Why is Original Almond Lactose & Dairy-free Not keto?
Our analysis indicates that Original Almond Lactose & Dairy-free is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Almond base (filtered water, almonds), Cane sugar, Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2], vitamin D2, vitamin B12), Sea salt, Gellan gum, Ascorbic acid, Natural flavour. Contains: Almond.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Original Almond Lactose & Dairy-free contains calories per 100g, with g of protein, 2.5g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Original Almond Lactose & Dairy-free Keto?
No, Original Almond Lactose & Dairy-free is generally not Keto because it contains sugar.
Does Original Almond Lactose & Dairy-free contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almond base (filtered water, almonds), Cane sugar, Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, riboflavin [B2],...
What are the nutritional facts of Original Almond Lactose & Dairy-free?
Original Almond Lactose & Dairy-free contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.5g of fat.
Can I eat Original Almond Lactose & Dairy-free on a Keto diet?
No, Original Almond Lactose & Dairy-free is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.