Target Diet: keto
Detected Forbidden Ingredients:
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COOKED RICE (WATER, PARBOILED WHITE RICE), WATER, CREAM, PARMESAN CHEESE (PART-SKIN MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, ROASTED VEGETABLE BASE (VEGETABLES []PUREE {CARROT, CELERY, ONION, SAUTEED ONION, RED BELL PEPPER}, DEHYDRATED {TOMATO, CARROTS, GREEN BELL PEPPER, ONION}, JUICES {ONION, GARLIC, SHALLOT, CARROT}), SUGAR, SALT, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, CANOLA OIL, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MODIFIED CORN STARCH, SPICE, HYDROLYZED SOY PROTEIN, BURGUNDY WINE SOLIDS), MODIFIED CORN STARCH, BUTTER (SWEET CREAM, SALT ANNATTO), COOKING WINE (SAUTERINE, WINE, SALT, POTASSIUM METABISULFITE [PRESERVATIVE]), ONION POWDER, SALT, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE [MILK, CULTURE BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER]), GARLIC MINCED IN OIL (GARLIC, SOYBEAN OIL, CITRIC ACID), POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, DEHYDRATED PARSLEY, XANTHAN GUM, SPICE.
Our analysis indicates that Parmesan Risotto is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: COOKED RICE (WATER, PARBOILED WHITE RICE), WATER, CREAM, PARMESAN CHEESE (PART-SKIN MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, ROASTED VEGETABLE BASE (VEGETABLES []PUREE {CARROT, CELERY, ONION, SAUTEED ONION, RED BELL PEPPER}, DEHYDRATED {TOMATO, CARROTS, GREEN BELL PEPPER, ONION}, JUICES {ONION, GARLIC, SHALLOT, CARROT}), SUGAR, SALT, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, CANOLA OIL, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, MODIFIED CORN STARCH, SPICE, HYDROLYZED SOY PROTEIN, BURGUNDY WINE SOLIDS), MODIFIED CORN STARCH, BUTTER (SWEET CREAM, SALT ANNATTO), COOKING WINE (SAUTERINE, WINE, SALT, POTASSIUM METABISULFITE [PRESERVATIVE]), ONION POWDER, SALT, PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE [MILK, CULTURE BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, AND GARLIC POWDER]), GARLIC MINCED IN OIL (GARLIC, SOYBEAN OIL, CITRIC ACID), POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, DEHYDRATED PARSLEY, XANTHAN GUM, SPICE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Parmesan Risotto contains 38 calories per 100g, with 2g of protein, 3g of fat, and 8g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Parmesan Risotto is generally not Keto because it contains sugar, maltodextrin, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COOKED RICE (WATER, PARBOILED WHITE RICE), WATER, CREAM, PARMESAN CHEESE (PART-SKIN MILK, CHEESE CULTURE, SALT, ENZYMES), ONION, ROASTED VEGETABLE BAS...
Parmesan Risotto contains 38 calories per 100g, with 2g of protein, 8g of carbohydrates, and 3g of fat.
No, Parmesan Risotto is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.