Pecan praline muffins

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • Too high carbs (45g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
394
kcal
Protein
5g
Carbs
45g
Fat
22g

Ingredients (Original Text):

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, soybean and/or canola oil, water, eggs, pecans, praline pecans (sugar, pecans, butter [cream {milk}], salt, caramel color), sugar, butterm

Detailed Analysis: Why is Pecan praline muffins Not keto?

Our analysis indicates that Pecan praline muffins is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • Too high carbs (45g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, soybean and/or canola oil, water, eggs, pecans, praline pecans (sugar, pecans, butter [cream {milk}], salt, caramel color), sugar, butterm. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Pecan praline muffins contains 394 calories per 100g, with 5g of protein, 22g of fat, and 45g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Pecan praline muffins Keto?

No, Pecan praline muffins is generally not Keto because it contains sugar, flour, wheat and others.

Does Pecan praline muffins contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, soybean and/or canola oil, water,...

What are the nutritional facts of Pecan praline muffins?

Pecan praline muffins contains 394 calories per 100g, with 5g of protein, 45g of carbohydrates, and 22g of fat.

Can I eat Pecan praline muffins on a Keto diet?

No, Pecan praline muffins is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.