Target Diet: keto
Detected Forbidden Ingredients:
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Organic soymilk (filtered water and organic ground soybeans), organic white rice, organic agar-agar, organic pure vanilla extract, salt, live non-dairy cultures (l. casei, l. rhamnosus, l. acidophilus, b. bifidum, s. thermophilus, l. bulgaricus).
Our analysis indicates that Plain unsweetened cultured soy is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Organic soymilk (filtered water and organic ground soybeans), organic white rice, organic agar-agar, organic pure vanilla extract, salt, live non-dairy cultures (l. casei, l. rhamnosus, l. acidophilus, b. bifidum, s. thermophilus, l. bulgaricus).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Plain unsweetened cultured soy contains 47 calories per 100g, with 4g of protein, 2g of fat, and 4g of carbohydrates.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Plain unsweetened cultured soy is generally not Keto because it contains rice.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic soymilk (filtered water and organic ground soybeans), organic white rice, organic agar-agar, organic pure vanilla extract, salt, live non-dair...
Plain unsweetened cultured soy contains 47 calories per 100g, with 4g of protein, 4g of carbohydrates, and 2g of fat.
No, Plain unsweetened cultured soy is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.