Potato crisps, cheese burger

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • maltodextrin
  • flour
  • wheat
  • rice
  • corn
  • starch
  • Too high carbs (57g/100g)

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Nutrition Facts (per 100g)

Calories
536
kcal
Protein
4g
Carbs
57g
Fat
32g

Ingredients (Original Text):

Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, onion powder, monosodium glutamate, tomato powder, sugar, hydrolyzed soy protein, cheddar cheese (cultured milk, salt, enzymes), citric acid, mustard powder (distilled vinegar, mustard seed, salt, turmeric), lactic acid, natural and artificial flavor, natural smoke flavor, yeast extract, disodium inosinate, disodium guanylate, sodium acetate, acetic acid, spices, dried vinegar, wheat starch, blue 1 lake, red 40 lake, yellow 6 lake.

Detailed Analysis: Why is Potato crisps, cheese burger Not keto?

Our analysis indicates that Potato crisps, cheese burger is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • maltodextrin
  • flour
  • wheat
  • rice
  • corn
  • starch
  • Too high carbs (57g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, onion powder, monosodium glutamate, tomato powder, sugar, hydrolyzed soy protein, cheddar cheese (cultured milk, salt, enzymes), citric acid, mustard powder (distilled vinegar, mustard seed, salt, turmeric), lactic acid, natural and artificial flavor, natural smoke flavor, yeast extract, disodium inosinate, disodium guanylate, sodium acetate, acetic acid, spices, dried vinegar, wheat starch, blue 1 lake, red 40 lake, yellow 6 lake.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Potato crisps, cheese burger contains 536 calories per 100g, with 4g of protein, 32g of fat, and 57g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Potato crisps, cheese burger Keto?

No, Potato crisps, cheese burger is generally not Keto because it contains sugar, maltodextrin, flour and others.

Does Potato crisps, cheese burger contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yello...

What are the nutritional facts of Potato crisps, cheese burger?

Potato crisps, cheese burger contains 536 calories per 100g, with 4g of protein, 57g of carbohydrates, and 32g of fat.

Can I eat Potato crisps, cheese burger on a Keto diet?

No, Potato crisps, cheese burger is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.