Powerade Fruit Punch
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- syrup
- fructose
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, NATURAL FLAVORS, ELECTROLYTES (SALT, MONO-POTASSIUM PHOSPHATE, MAGNESIUM AND CALCIUM CHLORIDES), MODIFIED FOOD STARCH, GLYCEROL ESTER OF lo ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT COLOR). MCT, VITAMINS B3, B6, B12 (NIACÍNAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN). RED 40, ASCORBIC ACID (TO PROTECT TASTE).
Detailed Analysis: Why is Powerade Fruit Punch Not keto?
Our analysis indicates that Powerade Fruit Punch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- syrup
- fructose
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, NATURAL FLAVORS, ELECTROLYTES (SALT, MONO-POTASSIUM PHOSPHATE, MAGNESIUM AND CALCIUM CHLORIDES), MODIFIED FOOD STARCH, GLYCEROL ESTER OF lo ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT COLOR). MCT, VITAMINS B3, B6, B12 (NIACÍNAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN). RED 40, ASCORBIC ACID (TO PROTECT TASTE).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Powerade Fruit Punch contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Powerade Fruit Punch Keto?
No, Powerade Fruit Punch is generally not Keto because it contains syrup, fructose, corn and others.
Does Powerade Fruit Punch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, NATURAL FLAVORS, ELECTROLYTES (SALT, MONO-POTASSIUM PHOSPHATE, MAGNESIUM AND CALCIUM ...
What are the nutritional facts of Powerade Fruit Punch?
Powerade Fruit Punch contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.
Can I eat Powerade Fruit Punch on a Keto diet?
No, Powerade Fruit Punch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.