Pringles crisps sour cream & onion 13.12oz

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • maltodextrin
  • flour
  • wheat
  • rice
  • corn
  • starch
  • Too high carbs (57g/100g)

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Nutrition Facts (per 100g)

Calories
524
kcal
Protein
4g
Carbs
57g
Fat
31g

Ingredients (Original Text):

Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream, wheat starch.

Detailed Analysis: Why is Pringles crisps sour cream & onion 13.12oz Not keto?

Our analysis indicates that Pringles crisps sour cream & onion 13.12oz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • maltodextrin
  • flour
  • wheat
  • rice
  • corn
  • starch
  • Too high carbs (57g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream, wheat starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Pringles crisps sour cream & onion 13.12oz contains 524 calories per 100g, with 4g of protein, 31g of fat, and 57g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Pringles crisps sour cream & onion 13.12oz Keto?

No, Pringles crisps sour cream & onion 13.12oz is generally not Keto because it contains sugar, dextrose, maltodextrin and others.

Does Pringles crisps sour cream & onion 13.12oz contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), degerminated yello...

What are the nutritional facts of Pringles crisps sour cream & onion 13.12oz?

Pringles crisps sour cream & onion 13.12oz contains 524 calories per 100g, with 4g of protein, 57g of carbohydrates, and 31g of fat.

Can I eat Pringles crisps sour cream & onion 13.12oz on a Keto diet?

No, Pringles crisps sour cream & onion 13.12oz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.