Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cotton seed oil, soybean oil, and/or sunflower oil), corn starch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of whey, monosodium glutamate, coconut oil, onion powder, salt, dextrose, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), sodium caseinate, lactic acid, citric acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream, wheat dextrose, wheat starch.
Our analysis indicates that Pringles, lightly salted, sour creme & onion flavored, sour creme & onion flavored is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cotton seed oil, soybean oil, and/or sunflower oil), corn starch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of whey, monosodium glutamate, coconut oil, onion powder, salt, dextrose, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), sodium caseinate, lactic acid, citric acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream, wheat dextrose, wheat starch.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Pringles, lightly salted, sour creme & onion flavored, sour creme & onion flavored contains 536 calories per 100g, with 4g of protein, 32g of fat, and 57g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Pringles, lightly salted, sour creme & onion flavored, sour creme & onion flavored is generally not Keto because it contains sugar, dextrose, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cotton seed oil, soybean oil, and/or sunflower oil), corn starch, dege...
Pringles, lightly salted, sour creme & onion flavored, sour creme & onion flavored contains 536 calories per 100g, with 4g of protein, 57g of carbohydrates, and 32g of fat.
No, Pringles, lightly salted, sour creme & onion flavored, sour creme & onion flavored is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.