Protein Bar Cookies & Cream
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- maltodextrin
- corn
- Too high carbs (37g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Protein biend (milk protein isolate, whey protein isolate), Polydextrose (fibre) (12 g per 60g serving), Almonds, Water, Cocoa butter, Erythritol, Glycerin, Maltodextrin soluble corn fibre, Natural flavours, Cocoa (processed with alkali), Palm kernel oil, Sea salt, Sodium caseinate, Sunflower lecithin and/or Soy lecithin, Sucralose (93 mg per 60 serving), Xanthan gum, Baking soda, Stevia extract.
Detailed Analysis: Why is Protein Bar Cookies & Cream Not keto?
Our analysis indicates that Protein Bar Cookies & Cream is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- maltodextrin
- corn
- Too high carbs (37g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: Protein biend (milk protein isolate, whey protein isolate), Polydextrose (fibre) (12 g per 60g serving), Almonds, Water, Cocoa butter, Erythritol, Glycerin, Maltodextrin soluble corn fibre, Natural flavours, Cocoa (processed with alkali), Palm kernel oil, Sea salt, Sodium caseinate, Sunflower lecithin and/or Soy lecithin, Sucralose (93 mg per 60 serving), Xanthan gum, Baking soda, Stevia extract.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Protein Bar Cookies & Cream contains 317 calories per 100g, with 35g of protein, 13g of fat, and 37g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Protein Bar Cookies & Cream Keto?
No, Protein Bar Cookies & Cream is generally not Keto because it contains maltodextrin, corn, Too high carbs (37g/100g).
Does Protein Bar Cookies & Cream contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein biend (milk protein isolate, whey protein isolate), Polydextrose (fibre) (12 g per 60g serving), Almonds, Water, Cocoa butter, Erythritol, Gly...
What are the nutritional facts of Protein Bar Cookies & Cream?
Protein Bar Cookies & Cream contains 317 calories per 100g, with 35g of protein, 37g of carbohydrates, and 13g of fat.
Can I eat Protein Bar Cookies & Cream on a Keto diet?
No, Protein Bar Cookies & Cream is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.