Protein Bars, Chocolate Brownie

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • corn
  • starch
  • agave
  • Too high carbs (35g/100g)

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Nutrition Facts (per 100g)

Calories
351
kcal
Protein
27g
Carbs
35g
Fat
16g

Ingredients (Original Text):

Protein blend (soy protein isolate, eggs, milk protein isolate), fiber blend (chicory root fiber, soluble corn fiber, guar gum), sugar, soy butter (roasted soybeans, soybean oil, salt), agave syrup, cocoa processed with alkali, canola oil, semi-sweet chocolate chips (evaporated cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla), glycerin, tapioca syrup, natural flavor, palm kernel and palm oil, chocolate liquor, soy lecithin, leavening (sodium bicarbonate, corn starch, sodium acid phosphate, monocalcium phosphate), sea salt, rebaudioside a (stevia).

Detailed Analysis: Why is Protein Bars, Chocolate Brownie Not keto?

Our analysis indicates that Protein Bars, Chocolate Brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • corn
  • starch
  • agave
  • Too high carbs (35g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Protein blend (soy protein isolate, eggs, milk protein isolate), fiber blend (chicory root fiber, soluble corn fiber, guar gum), sugar, soy butter (roasted soybeans, soybean oil, salt), agave syrup, cocoa processed with alkali, canola oil, semi-sweet chocolate chips (evaporated cane syrup, chocolate liquor, cocoa butter, soy lecithin, vanilla), glycerin, tapioca syrup, natural flavor, palm kernel and palm oil, chocolate liquor, soy lecithin, leavening (sodium bicarbonate, corn starch, sodium acid phosphate, monocalcium phosphate), sea salt, rebaudioside a (stevia).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Protein Bars, Chocolate Brownie contains 351 calories per 100g, with 27g of protein, 16g of fat, and 35g of carbohydrates (19g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Protein Bars, Chocolate Brownie Keto?

No, Protein Bars, Chocolate Brownie is generally not Keto because it contains sugar, syrup, corn and others.

Does Protein Bars, Chocolate Brownie contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein blend (soy protein isolate, eggs, milk protein isolate), fiber blend (chicory root fiber, soluble corn fiber, guar gum), sugar, soy butter (ro...

What are the nutritional facts of Protein Bars, Chocolate Brownie?

Protein Bars, Chocolate Brownie contains 351 calories per 100g, with 27g of protein, 35g of carbohydrates, and 16g of fat.

Can I eat Protein Bars, Chocolate Brownie on a Keto diet?

No, Protein Bars, Chocolate Brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.