Protein cookie - chocolate brownie
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (13g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
protein blend (whey protein concentrate, milk protein concentrate), oat bran*, isomalto-oligosaccharide, milk chocolate (waer-soluble com fiber, cocoa butter, cocoa mass, skimmed milk powder, emulsifier (soy lecithin), natural flavourings, sweetener (sucralose)), water, erytritol (sweetener), cocoa powder, vegetable oil, egg products (egg melange), salt, natural flavourings, acidity regulators (sodium bicarbonate (baking soda citric acid), emulsifier (soy lecithin), antioxidant (ascorbic acid), sweetener (sucralose), preservative agent (potassium sorbate).
Detailed Analysis: Why is Protein cookie - chocolate brownie Not keto?
Our analysis indicates that Protein cookie - chocolate brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (13g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (13g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: protein blend (whey protein concentrate, milk protein concentrate), oat bran*, isomalto-oligosaccharide, milk chocolate (waer-soluble com fiber, cocoa butter, cocoa mass, skimmed milk powder, emulsifier (soy lecithin), natural flavourings, sweetener (sucralose)), water, erytritol (sweetener), cocoa powder, vegetable oil, egg products (egg melange), salt, natural flavourings, acidity regulators (sodium bicarbonate (baking soda citric acid), emulsifier (soy lecithin), antioxidant (ascorbic acid), sweetener (sucralose), preservative agent (potassium sorbate).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Protein cookie - chocolate brownie contains 271 calories per 100g, with 25g of protein, 11g of fat, and 13g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Protein cookie - chocolate brownie Keto?
No, Protein cookie - chocolate brownie is generally not Keto because it contains Too high carbs (13g/100g).
Does Protein cookie - chocolate brownie contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: protein blend (whey protein concentrate, milk protein concentrate), oat bran*, isomalto-oligosaccharide, milk chocolate (waer-soluble com fiber, cocoa...
What are the nutritional facts of Protein cookie - chocolate brownie?
Protein cookie - chocolate brownie contains 271 calories per 100g, with 25g of protein, 13g of carbohydrates, and 11g of fat.
Can I eat Protein cookie - chocolate brownie on a Keto diet?
No, Protein cookie - chocolate brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.