Protein shake

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
0g

Ingredients (Original Text):

Cultured grade a non fat milk, water, polydextrose, milk protein concentrate, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, acesulfame potassium, vitamin d3, potassium sorbate (to maintain freshness), sodium citrate, red 40.

Detailed Analysis: Why is Protein shake Not keto?

Our analysis indicates that Protein shake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: Cultured grade a non fat milk, water, polydextrose, milk protein concentrate, contains less than 1% of modified food starch, natural and artificial flavors, sucralose, malic acid, acesulfame potassium, vitamin d3, potassium sorbate (to maintain freshness), sodium citrate, red 40.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Protein shake contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Protein shake Keto?

No, Protein shake is generally not Keto because it contains starch.

Does Protein shake contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured grade a non fat milk, water, polydextrose, milk protein concentrate, contains less than 1% of modified food starch, natural and artificial fl...

What are the nutritional facts of Protein shake?

Protein shake contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.

Can I eat Protein shake on a Keto diet?

No, Protein shake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.