Pumpkin Chocolate Chip Cookies

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • syrup
  • dextrose
  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (63g/100g)

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Nutrition Facts (per 100g)

Calories
415
kcal
Protein
5g
Carbs
63g
Fat
20g

Ingredients (Original Text):

Pumpkin, brown sugar (sugar, invert sugar, cane molasses), bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, soy lecithin [emulsifier), vanilla extract), soybean oil, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: leavening (baking soda, sodium aluminium sulfate, monocalcium phosphate), spice, corn starch, salt, sodium stearoyl lactylate, natural flavors, sodium propionate (preservative), whey, eggs, corn syrup.

Detailed Analysis: Why is Pumpkin Chocolate Chip Cookies Not keto?

Our analysis indicates that Pumpkin Chocolate Chip Cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • dextrose
  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (63g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pumpkin, brown sugar (sugar, invert sugar, cane molasses), bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, soy lecithin [emulsifier), vanilla extract), soybean oil, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of: leavening (baking soda, sodium aluminium sulfate, monocalcium phosphate), spice, corn starch, salt, sodium stearoyl lactylate, natural flavors, sodium propionate (preservative), whey, eggs, corn syrup.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Pumpkin Chocolate Chip Cookies contains 415 calories per 100g, with 5g of protein, 20g of fat, and 63g of carbohydrates (37g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Pumpkin Chocolate Chip Cookies Keto?

No, Pumpkin Chocolate Chip Cookies is generally not Keto because it contains sugar, syrup, dextrose and others.

Does Pumpkin Chocolate Chip Cookies contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pumpkin, brown sugar (sugar, invert sugar, cane molasses), bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, foli...

What are the nutritional facts of Pumpkin Chocolate Chip Cookies?

Pumpkin Chocolate Chip Cookies contains 415 calories per 100g, with 5g of protein, 63g of carbohydrates, and 20g of fat.

Can I eat Pumpkin Chocolate Chip Cookies on a Keto diet?

No, Pumpkin Chocolate Chip Cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.