Red chile enchilada sauce

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • cider

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
2.08g

Ingredients (Original Text):

Water, tomato, green pepper, apple cider vinegar, tomato paste, canola oil, salt, red bell pepper, paprika (color), garlic puree (garlic, distilled vinegar), sugar, spices, dried onion, red jalapeno pepper, chile pepper, xanthan gum, dried garlic, chipotle pepper.

Detailed Analysis: Why is Red chile enchilada sauce Not keto?

Our analysis indicates that Red chile enchilada sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • cider

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Water, tomato, green pepper, apple cider vinegar, tomato paste, canola oil, salt, red bell pepper, paprika (color), garlic puree (garlic, distilled vinegar), sugar, spices, dried onion, red jalapeno pepper, chile pepper, xanthan gum, dried garlic, chipotle pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Red chile enchilada sauce contains calories per 100g, with g of protein, 2.08g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Red chile enchilada sauce Keto?

No, Red chile enchilada sauce is generally not Keto because it contains sugar, cider.

Does Red chile enchilada sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, tomato, green pepper, apple cider vinegar, tomato paste, canola oil, salt, red bell pepper, paprika (color), garlic puree (garlic, distilled vi...

What are the nutritional facts of Red chile enchilada sauce?

Red chile enchilada sauce contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.08g of fat.

Can I eat Red chile enchilada sauce on a Keto diet?

No, Red chile enchilada sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.