Reduced fat milk, with milk vanilla & cinnamon

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • sucrose
  • flour
  • rice
  • Too high sugar (10g/100g)

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Nutrition Facts (per 100g)

Calories
79
kcal
Protein
3g
Carbs
12g
Fat
2g

Ingredients (Original Text):

Grade a reduced fat milk, liquid sucrose (sugar and water), vanilla, rice flour, cinnamon, sodium citrate, salt, disodium phosphate, carragneenan, vitamin a palmitate and vitamin d3 added.

Detailed Analysis: Why is Reduced fat milk, with milk vanilla & cinnamon Not keto?

Our analysis indicates that Reduced fat milk, with milk vanilla & cinnamon is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • sucrose
  • flour
  • rice
  • Too high sugar (10g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Grade a reduced fat milk, liquid sucrose (sugar and water), vanilla, rice flour, cinnamon, sodium citrate, salt, disodium phosphate, carragneenan, vitamin a palmitate and vitamin d3 added.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Reduced fat milk, with milk vanilla & cinnamon contains 79 calories per 100g, with 3g of protein, 2g of fat, and 12g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Reduced fat milk, with milk vanilla & cinnamon Keto?

No, Reduced fat milk, with milk vanilla & cinnamon is generally not Keto because it contains sugar, sucrose, flour and others.

Does Reduced fat milk, with milk vanilla & cinnamon contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Grade a reduced fat milk, liquid sucrose (sugar and water), vanilla, rice flour, cinnamon, sodium citrate, salt, disodium phosphate, carragneenan, vit...

What are the nutritional facts of Reduced fat milk, with milk vanilla & cinnamon?

Reduced fat milk, with milk vanilla & cinnamon contains 79 calories per 100g, with 3g of protein, 12g of carbohydrates, and 2g of fat.

Can I eat Reduced fat milk, with milk vanilla & cinnamon on a Keto diet?

No, Reduced fat milk, with milk vanilla & cinnamon is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.