Rice cake

Detailed Analysis: Why is Rice cake Not keto?

Our analysis indicates that Rice cake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

• Too high carbs (81g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (81g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: free gluten free kice srb mike bih hr ekspandiran proizvod divljeg pirinca integralmedile ren semen sjemen kindervindje se integrain pirmacintegralima rita 80%, primachia 2, 1 ova na 10% chia semenke sjemenke jule of semen sovie hispanica) 2%, kinalkvinoje 2%, himalaşka sond emiligator: sajim lectin, moite da sadrasadritavaifragme sezama zemlja porekla porijekla podrijetla integrating integralne mize eu wanilizan-e-a, cuvari na suvomisation mestulmiestu, uvoznik za crnu goru: mms doo, brace rakica 2000 podgorica, cma gora, tel, 382 20 270 380 uvoznik za blł domu don, cara dušana 27, 78252 trn, laktaš, banja luka, telfax: 9781 584979, uvoznik za hr: benllian brothers d,o,o,, krapinsko strating 20 49000 krapina, tel: 049/340-007 on ве експандиран кафяв пълнозърнест у де ос kkhoa cactac ope 85% (kare opre 80%, ope 20%, e ope 10%, cemena of 4wa 2%, kmhd 2%, xanańca con 1%, ewymatop соев лецитин, може да съдържа следи от сусам, прое на adrema opwe: ec w wees ec, la ce cumpara a cd who wrc e boomen: bewnway epagspce001, xapxx www fn 13 a1 an 49, rp, cortowa 1510, sarap cpbympp: mewody 001 ya cepatow croes 28, 1532 kaawiene, estrapwa, alig hew 2 са em wiki колач од интегрален експандиран ориз состок о 85% agress opie 80%, oprs 20%), me ope 10%, 4wa cemsa 2 2, wanajoa con 1%, ewynramop: coja newm, moxe a содржи траги од сусам, потекло на кафе в de 3 а на задню и суво место, увозник: инкофудс 100 top 6 3 cronje p, c, makeppnja, nen - 389 2 310 35 gricy/ pyzotkoopeta to u 85% ( к bocouse of ) 80%, p n 20%), cypo pl) 10%, omopoi chia 2%, onspor of 2% kan pakaian mace 1%, 25 τα γυρισωματιστής ξεκιθίνη σόγιας, μπορεί να περιέχει ένα από se cosa con tavoù pučio, e a ek ee que p eposego ko enpo epoc, atokelund exywyn kumpou cn 3 375 17271-08-2 londou trading ltd, tv 42508, 6500 napowd t 24362000 slo/ rizevi vaflji sestavine: 85% yes 12 80%, 12 20%), dj 12 ua phob 10%, chia semena 2%, kvinoja 2%, himalajska sol 1%, emulsifier sojin tpolvit 3poser lecitin, država porekla ja eu zunaj fanko vsebuje sed sezama, hrani na suhem in madnem mes umik za slovenijo ortera d, o,o,, gorica pri smartnem 22 3201 smartno v run dolin hu/puffasztott rizs szelet chia es quinda maggal rizs 85% (barna rizs 80%, as 20%, vadrias 10%, cha mag 2%, aja só 1% yums tartalma khbn ma 15 # 2 coebm ter sun szója lecitin www 2%, quinoa opre 60e eu és nem eu szaraz rd wd rondele de yfer kit 3300 eger, külsósor prez expandat 25% meghal huvos helyen tárolandó, forgalmazó u,8,-36 36 411-449, ww pt/ bolacha de arroz integral 10% seminte de a m susamal a 120 fost lacer time - ene ruby che ce. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Rice cake contains 375 calories per 100g, with 6g of protein, 3g of fat, and 81g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.