Target Diet: keto
Detected Forbidden Ingredients:
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Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (Made from Corn), Whey, Buttermilk, Ammonium Bicarbonate (Leavening), Sugar, Garlic Powder, Yeast, Cream, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Malt Extract, Natural Flavors, Skim Milk, Tomato Powder, Whey Protein Concentrate, Spices (Including parsley), Sunflower Oil, and Gum Acacia. CONTAINS WHEAT AND MILK INGREDIENTS.
Our analysis indicates that Rold Gold Garlic Parmesan Thin Crisps Pretzels - 8.75 Oz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (Made from Corn), Whey, Buttermilk, Ammonium Bicarbonate (Leavening), Sugar, Garlic Powder, Yeast, Cream, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Malt Extract, Natural Flavors, Skim Milk, Tomato Powder, Whey Protein Concentrate, Spices (Including parsley), Sunflower Oil, and Gum Acacia. CONTAINS WHEAT AND MILK INGREDIENTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Rold Gold Garlic Parmesan Thin Crisps Pretzels - 8.75 Oz contains 120 calories per 100g, with 2g of protein, 2g of fat, and 22g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Rold Gold Garlic Parmesan Thin Crisps Pretzels - 8.75 Oz is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Corn Syrup, Maltodextrin (Made from C...
Rold Gold Garlic Parmesan Thin Crisps Pretzels - 8.75 Oz contains 120 calories per 100g, with 2g of protein, 22g of carbohydrates, and 2g of fat.
No, Rold Gold Garlic Parmesan Thin Crisps Pretzels - 8.75 Oz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.