salt & pepper grill fries
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- potato
- starch
- Too high carbs (34g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
potatoes (79%), wheat flour, sunflower oil, rapeseed oil, modified potato starch, sea salt, black pepper, maize starch, sugar, flavourings, ginger, garlic powder, onion powder, pricing agents: diphosphates, sodium carbonates, spice extract, dextrose,
Detailed Analysis: Why is salt & pepper grill fries Not keto?
Our analysis indicates that salt & pepper grill fries is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- potato
- starch
- Too high carbs (34g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: potatoes (79%), wheat flour, sunflower oil, rapeseed oil, modified potato starch, sea salt, black pepper, maize starch, sugar, flavourings, ginger, garlic powder, onion powder, pricing agents: diphosphates, sodium carbonates, spice extract, dextrose,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
salt & pepper grill fries contains 285 calories per 100g, with 5g of protein, 14g of fat, and 34g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is salt & pepper grill fries Keto?
No, salt & pepper grill fries is generally not Keto because it contains sugar, dextrose, flour and others.
Does salt & pepper grill fries contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: potatoes (79%), wheat flour, sunflower oil, rapeseed oil, modified potato starch, sea salt, black pepper, maize starch, sugar, flavourings, ginger, ga...
What are the nutritional facts of salt & pepper grill fries?
salt & pepper grill fries contains 285 calories per 100g, with 5g of protein, 34g of carbohydrates, and 14g of fat.
Can I eat salt & pepper grill fries on a Keto diet?
No, salt & pepper grill fries is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.