SEA SALT CRISPY RICE CRACKERS
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- rice
- Too high carbs (77g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
53% brown rice, 36% rice, rice bran oil, 1,4% chia seeds, maltodextrin, 0,6% sea salt, salt, sugar, antioxidant (e306), yeast extract
Detailed Analysis: Why is SEA SALT CRISPY RICE CRACKERS Not keto?
Our analysis indicates that SEA SALT CRISPY RICE CRACKERS is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- rice
- Too high carbs (77g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: 53% brown rice, 36% rice, rice bran oil, 1,4% chia seeds, maltodextrin, 0,6% sea salt, salt, sugar, antioxidant (e306), yeast extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
SEA SALT CRISPY RICE CRACKERS contains 421 calories per 100g, with 7g of protein, 9g of fat, and 77g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is SEA SALT CRISPY RICE CRACKERS Keto?
No, SEA SALT CRISPY RICE CRACKERS is generally not Keto because it contains sugar, maltodextrin, rice and others.
Does SEA SALT CRISPY RICE CRACKERS contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 53% brown rice, 36% rice, rice bran oil, 1,4% chia seeds, maltodextrin, 0,6% sea salt, salt, sugar, antioxidant (e306), yeast extract
What are the nutritional facts of SEA SALT CRISPY RICE CRACKERS?
SEA SALT CRISPY RICE CRACKERS contains 421 calories per 100g, with 7g of protein, 77g of carbohydrates, and 9g of fat.
Can I eat SEA SALT CRISPY RICE CRACKERS on a Keto diet?
No, SEA SALT CRISPY RICE CRACKERS is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.