Squirt, citrus soda

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • syrup
  • fructose
  • corn
  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
0g

Ingredients (Original Text):

Carbonated water, high fructose corn syrup and contains 2% or less of: natural flavors, concentrated grapefruit juice, citric acid, modified food starch, sodium benzoate (preservative), ester gum, brominated vegetable oil, calcium disodium edta (preservative).

Detailed Analysis: Why is Squirt, citrus soda Not keto?

Our analysis indicates that Squirt, citrus soda is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • syrup
  • fructose
  • corn
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "syrup" is a known issue for this diet.The full list of ingredients we analyzed is: Carbonated water, high fructose corn syrup and contains 2% or less of: natural flavors, concentrated grapefruit juice, citric acid, modified food starch, sodium benzoate (preservative), ester gum, brominated vegetable oil, calcium disodium edta (preservative).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Squirt, citrus soda contains calories per 100g, with g of protein, 0g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Squirt, citrus soda Keto?

No, Squirt, citrus soda is generally not Keto because it contains syrup, fructose, corn and others.

Does Squirt, citrus soda contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated water, high fructose corn syrup and contains 2% or less of: natural flavors, concentrated grapefruit juice, citric acid, modified food star...

What are the nutritional facts of Squirt, citrus soda?

Squirt, citrus soda contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 0g of fat.

Can I eat Squirt, citrus soda on a Keto diet?

No, Squirt, citrus soda is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.