Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • banana
  • Too high sugar (9g/100g)

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Nutrition Facts (per 100g)

Calories
48
kcal
Protein
0g
Carbs
11g
Fat
0g

Ingredients (Original Text):

Organic apple juice, purified water, organic banana puree, organic blueberry puree, organic strawberry puree, organic orange juice, organic blackberry puree, organic lemon juice, organic chia seed.

Detailed Analysis: Why is Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed Not keto?

Our analysis indicates that Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • banana
  • Too high sugar (9g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "banana" is a known issue for this diet.The full list of ingredients we analyzed is: Organic apple juice, purified water, organic banana puree, organic blueberry puree, organic strawberry puree, organic orange juice, organic blackberry puree, organic lemon juice, organic chia seed.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed contains 48 calories per 100g, with 0g of protein, 0g of fat, and 11g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed Keto?

No, Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed is generally not Keto because it contains banana, Too high sugar (9g/100g).

Does Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic apple juice, purified water, organic banana puree, organic blueberry puree, organic strawberry puree, organic orange juice, organic blackberry...

What are the nutritional facts of Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed?

Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed contains 48 calories per 100g, with 0g of protein, 11g of carbohydrates, and 0g of fat.

Can I eat Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed on a Keto diet?

No, Suja, essentials, organic goodness fruit juice drink, apple, water , banana, blueberry, strawberry, orange, blackberry, lemon, chia seed is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.