Target Diet: keto
Detected Forbidden Ingredients:
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Sugar, whole wheat flour, wheat flour, palm and palm kernel oil, dried whole eggs, natural flavor, leavening (sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), salt, nonfat dried milk, soy lecithin, whole milk powder, caramel, cocoa powder, cinnamon, paprika extract (color).
Our analysis indicates that Sunrise apple cinnamon muffin mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar, whole wheat flour, wheat flour, palm and palm kernel oil, dried whole eggs, natural flavor, leavening (sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), salt, nonfat dried milk, soy lecithin, whole milk powder, caramel, cocoa powder, cinnamon, paprika extract (color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sunrise apple cinnamon muffin mix contains 433 calories per 100g, with 6g of protein, 13g of fat, and 73g of carbohydrates (40g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sunrise apple cinnamon muffin mix is generally not Keto because it contains sugar, flour, wheat and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, whole wheat flour, wheat flour, palm and palm kernel oil, dried whole eggs, natural flavor, leavening (sodium bicarbonate, monocalcium phosphat...
Sunrise apple cinnamon muffin mix contains 433 calories per 100g, with 6g of protein, 73g of carbohydrates, and 13g of fat.
No, Sunrise apple cinnamon muffin mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.