Sunshine Cheez-It Crackers White Cheddar 27Oz
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- rice
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).
Detailed Analysis: Why is Sunshine Cheez-It Crackers White Cheddar 27Oz Not keto?
Our analysis indicates that Sunshine Cheez-It Crackers White Cheddar 27Oz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- rice
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Sunshine Cheez-It Crackers White Cheddar 27Oz contains calories per 100g, with g of protein, g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Sunshine Cheez-It Crackers White Cheddar 27Oz Keto?
No, Sunshine Cheez-It Crackers White Cheddar 27Oz is generally not Keto because it contains sugar, flour, wheat and others.
Does Sunshine Cheez-It Crackers White Cheddar 27Oz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, vegetable oil (...
What are the nutritional facts of Sunshine Cheez-It Crackers White Cheddar 27Oz?
Sunshine Cheez-It Crackers White Cheddar 27Oz contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and undefinedg of fat.
Can I eat Sunshine Cheez-It Crackers White Cheddar 27Oz on a Keto diet?
No, Sunshine Cheez-It Crackers White Cheddar 27Oz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.