Sunshine Cheez-It Crackers White Cheddar 67.5Oz

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • maltodextrin
  • flour
  • wheat

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
24.4g

Ingredients (Original Text):

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar and cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, whey, maltodextrin, monosodium glutamate, leavening (yeast, baking soda), whey protein concentrate, butter (cream, salt), natural and artificial flavor, lactic acid, calcium lactate, citric acid, disodium phosphate, turmeric extract for color, annatto extract for color, soy lecithin.

Detailed Analysis: Why is Sunshine Cheez-It Crackers White Cheddar 67.5Oz Not keto?

Our analysis indicates that Sunshine Cheez-It Crackers White Cheddar 67.5Oz is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • maltodextrin
  • flour
  • wheat

These ingredients conflict with the principles of a keto diet. For example, the ingredient "maltodextrin" is a known issue for this diet.The full list of ingredients we analyzed is: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar and cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, whey, maltodextrin, monosodium glutamate, leavening (yeast, baking soda), whey protein concentrate, butter (cream, salt), natural and artificial flavor, lactic acid, calcium lactate, citric acid, disodium phosphate, turmeric extract for color, annatto extract for color, soy lecithin.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sunshine Cheez-It Crackers White Cheddar 67.5Oz contains calories per 100g, with g of protein, 24.4g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Sunshine Cheez-It Crackers White Cheddar 67.5Oz Keto?

No, Sunshine Cheez-It Crackers White Cheddar 67.5Oz is generally not Keto because it contains maltodextrin, flour, wheat.

Does Sunshine Cheez-It Crackers White Cheddar 67.5Oz contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean and ...

What are the nutritional facts of Sunshine Cheez-It Crackers White Cheddar 67.5Oz?

Sunshine Cheez-It Crackers White Cheddar 67.5Oz contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 24.4g of fat.

Can I eat Sunshine Cheez-It Crackers White Cheddar 67.5Oz on a Keto diet?

No, Sunshine Cheez-It Crackers White Cheddar 67.5Oz is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.