Sweet Action, Ice Cream, Mint Chip

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (19g/100g)

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Nutrition Facts (per 100g)

Calories
224
kcal
Protein
2g
Carbs
19g
Fat
14g

Ingredients (Original Text):

Milk, cream, sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, salt, vanilla), peppermint extract, locust bean gum, guar gum, carrageenan, natural green coloring.

Detailed Analysis: Why is Sweet Action, Ice Cream, Mint Chip Not keto?

Our analysis indicates that Sweet Action, Ice Cream, Mint Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (19g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Milk, cream, sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, salt, vanilla), peppermint extract, locust bean gum, guar gum, carrageenan, natural green coloring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Sweet Action, Ice Cream, Mint Chip contains 224 calories per 100g, with 2g of protein, 14g of fat, and 19g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Sweet Action, Ice Cream, Mint Chip Keto?

No, Sweet Action, Ice Cream, Mint Chip is generally not Keto because it contains sugar, Too high carbs (19g/100g).

Does Sweet Action, Ice Cream, Mint Chip contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Milk, cream, sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, salt, vanilla), peppermint extract, locust bean gum, gu...

What are the nutritional facts of Sweet Action, Ice Cream, Mint Chip?

Sweet Action, Ice Cream, Mint Chip contains 224 calories per 100g, with 2g of protein, 19g of carbohydrates, and 14g of fat.

Can I eat Sweet Action, Ice Cream, Mint Chip on a Keto diet?

No, Sweet Action, Ice Cream, Mint Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.