Target Diet: keto
Detected Forbidden Ingredients:
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CANE SUGAR, SOYMILK (DEHULLED SOYBEANS, WATER), PALM OIL, WATER, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES (EMULSIFIER), NATURAL FLAVORS, SALT, POTASSIUM CHLORIDE, CARRAGEENAN (STABILIZER).
Our analysis indicates that Sweetened Condensed Soy Milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: CANE SUGAR, SOYMILK (DEHULLED SOYBEANS, WATER), PALM OIL, WATER, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES (EMULSIFIER), NATURAL FLAVORS, SALT, POTASSIUM CHLORIDE, CARRAGEENAN (STABILIZER).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Sweetened Condensed Soy Milk contains 1230 calories per 100g, with 11g of protein, 33g of fat, and 222g of carbohydrates (211g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Sweetened Condensed Soy Milk is generally not Keto because it contains sugar, Too high carbs (222g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CANE SUGAR, SOYMILK (DEHULLED SOYBEANS, WATER), PALM OIL, WATER, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES (EMULSIFIER), NATURAL FLAVORS, SALT, POTAS...
Sweetened Condensed Soy Milk contains 1230 calories per 100g, with 11g of protein, 222g of carbohydrates, and 33g of fat.
No, Sweetened Condensed Soy Milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.