Target Diet: keto
Detected Forbidden Ingredients:
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Swiss cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), water, cream, whey, reduced lactose whey, almonds, dextrose, sorbic acid (to protect flavor), salt, guar gum.
Our analysis indicates that Swiss Almond Cold Pack Cheese Spread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "dextrose" is a known issue for this diet.The full list of ingredients we analyzed is: Swiss cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), water, cream, whey, reduced lactose whey, almonds, dextrose, sorbic acid (to protect flavor), salt, guar gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Swiss Almond Cold Pack Cheese Spread contains 323 calories per 100g, with 16g of protein, 23g of fat, and 16g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Swiss Almond Cold Pack Cheese Spread is generally not Keto because it contains dextrose, Too high carbs (16g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Swiss cheese (cultured pasteurized milk, salt, enzymes), cheddar cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), water, cream, wh...
Swiss Almond Cold Pack Cheese Spread contains 323 calories per 100g, with 16g of protein, 16g of carbohydrates, and 23g of fat.
No, Swiss Almond Cold Pack Cheese Spread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.