Target Diet: keto
Detected Forbidden Ingredients:
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Pumpkin, non-gmo sugar, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo flour, non-gmo canola oil, molasses, vanilla, cinnamon, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), nutmeg, ginger, salt, allspice.
Our analysis indicates that The vegan muffin, pumpkin spice is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pumpkin, non-gmo sugar, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo flour, non-gmo canola oil, molasses, vanilla, cinnamon, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), nutmeg, ginger, salt, allspice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
The vegan muffin, pumpkin spice contains 382 calories per 100g, with 4g of protein, 18g of fat, and 56g of carbohydrates (33g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, The vegan muffin, pumpkin spice is generally not Keto because it contains sugar, flour, rice and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pumpkin, non-gmo sugar, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil...
The vegan muffin, pumpkin spice contains 382 calories per 100g, with 4g of protein, 56g of carbohydrates, and 18g of fat.
No, The vegan muffin, pumpkin spice is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.