Tikka Masala Sauce
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- honey
- Too high carbs (22g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Tomato, Milk Cream, Onion, Cashew, Butter, Ghee, Garlic, Honey, Ginger, Chili Powder, Clove, Fenugreek Leaves, Turmeric Powder, Green Cardamom, Cumin, Cinnamon, Bayleaf, Sugar, Salt, Cassia, Black cardamom, Star anise, Fennel, Pepper
Detailed Analysis: Why is Tikka Masala Sauce Not keto?
Our analysis indicates that Tikka Masala Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- honey
- Too high carbs (22g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Tomato, Milk Cream, Onion, Cashew, Butter, Ghee, Garlic, Honey, Ginger, Chili Powder, Clove, Fenugreek Leaves, Turmeric Powder, Green Cardamom, Cumin, Cinnamon, Bayleaf, Sugar, Salt, Cassia, Black cardamom, Star anise, Fennel, Pepper. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Tikka Masala Sauce contains 604 calories per 100g, with 27g of protein, 44g of fat, and 22g of carbohydrates (13g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Tikka Masala Sauce Keto?
No, Tikka Masala Sauce is generally not Keto because it contains sugar, honey, Too high carbs (22g/100g).
Does Tikka Masala Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomato, Milk Cream, Onion, Cashew, Butter, Ghee, Garlic, Honey, Ginger, Chili Powder, Clove, Fenugreek Leaves, Turmeric Powder, Green Cardamom, Cumin,...
What are the nutritional facts of Tikka Masala Sauce?
Tikka Masala Sauce contains 604 calories per 100g, with 27g of protein, 22g of carbohydrates, and 44g of fat.
Can I eat Tikka Masala Sauce on a Keto diet?
No, Tikka Masala Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.