Turrón y Maní
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (73g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
JARABE DE GLUCOSA, HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%), AZÚCAR, MANÍ TOSTADO (10%), ACEITE DE GIRASOL, PROTEÍNA VEGETAL HIDROLIZADA, SAL, EMULSIONANTE (LECITINA DE SOJA), ESPESANTE (GELATINA), LEUDANTE (BICARBONATO DE SODIO), ACIDULANTE (ÁCIDO CÍTRICO), AROMATIZANTE.
Detailed Analysis: Why is Turrón y Maní Not keto?
Our analysis indicates that Turrón y Maní is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (73g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (73g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: JARABE DE GLUCOSA, HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%), AZÚCAR, MANÍ TOSTADO (10%), ACEITE DE GIRASOL, PROTEÍNA VEGETAL HIDROLIZADA, SAL, EMULSIONANTE (LECITINA DE SOJA), ESPESANTE (GELATINA), LEUDANTE (BICARBONATO DE SODIO), ACIDULANTE (ÁCIDO CÍTRICO), AROMATIZANTE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Turrón y Maní contains 390 calories per 100g, with 7g of protein, 8g of fat, and 73g of carbohydrates (39g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Turrón y Maní Keto?
No, Turrón y Maní is generally not Keto because it contains Too high carbs (73g/100g).
Does Turrón y Maní contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: JARABE DE GLUCOSA, HARINA DE TRIGO ENRIQUECIDA (HIERRO 0.0030%, ÁCIDO FÓLICO 0.00022%, TIAMINA 0.00063%, RIBOFLAVINA 0.00013%, NIACINA 0.0013%), AZÚCA...
What are the nutritional facts of Turrón y Maní?
Turrón y Maní contains 390 calories per 100g, with 7g of protein, 73g of carbohydrates, and 8g of fat.
Can I eat Turrón y Maní on a Keto diet?
No, Turrón y Maní is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.