Universal Bakery, Cookie, Chocolate Chip

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • Too high carbs (65g/100g)

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Nutrition Facts (per 100g)

Calories
565
kcal
Protein
9g
Carbs
65g
Fat
30g

Ingredients (Original Text):

Unbleached wheat flour, non dairy chocolate chips, sugar, shortening, margerine unsalted egg, brown sugar, vanilla extract, lemon flavour, salt.

Detailed Analysis: Why is Universal Bakery, Cookie, Chocolate Chip Not keto?

Our analysis indicates that Universal Bakery, Cookie, Chocolate Chip is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • Too high carbs (65g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Unbleached wheat flour, non dairy chocolate chips, sugar, shortening, margerine unsalted egg, brown sugar, vanilla extract, lemon flavour, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Universal Bakery, Cookie, Chocolate Chip contains 565 calories per 100g, with 9g of protein, 30g of fat, and 65g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Universal Bakery, Cookie, Chocolate Chip Keto?

No, Universal Bakery, Cookie, Chocolate Chip is generally not Keto because it contains sugar, flour, wheat and others.

Does Universal Bakery, Cookie, Chocolate Chip contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Unbleached wheat flour, non dairy chocolate chips, sugar, shortening, margerine unsalted egg, brown sugar, vanilla extract, lemon flavour, salt.

What are the nutritional facts of Universal Bakery, Cookie, Chocolate Chip?

Universal Bakery, Cookie, Chocolate Chip contains 565 calories per 100g, with 9g of protein, 65g of carbohydrates, and 30g of fat.

Can I eat Universal Bakery, Cookie, Chocolate Chip on a Keto diet?

No, Universal Bakery, Cookie, Chocolate Chip is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.