Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Meat ingredients (pork, beef), mechanically separated chicken, water, corn syrup, 2% or less of: salt, potassium lactate, natural flavorings, dextrose, paprika, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.
Detailed analysis: 10 Original Franks and the palm oil-free diet
Based on our analysis of the ingredients list, 10 Original Franks appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Meat ingredients (pork, beef), mechanically separated chicken, water, corn syrup, 2% or less of: salt, potassium lactate, natural flavorings, dextrose, paprika, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
10 Original Franks contains 311.1 calories per 100g. It provides 11.1g of protein, 28.9g of fat, and 4.4g of carbohydrates (including 2.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 10 Original Franks Palm Oil Free?
Yes, 10 Original Franks contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 10 Original Franks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Meat ingredients (pork, beef), mechanically separated chicken, water, corn syrup, 2% or less of: salt, potassium lactate, natural flavorings, dextrose...
What are the nutritional facts of 10 Original Franks?
10 Original Franks contains 311.1 calories per 100g, with 11.1g of protein, 4.4g of carbohydrates, and 28.9g of fat.
How much sugar is in 10 Original Franks?
10 Original Franks lists 2.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 10 Original Franks ultra-processed?
By the NOVA classification in its label data, 10 Original Franks is in group 4, ultra-processed foods.
Does 10 Original Franks contain palm oil?
No palm oil is listed. 10 Original Franks names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.