Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 1, unprocessed or minimally processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pasteurized Apple Cider and Ascorbic Acid (Vitamin C). @
Detailed analysis: 100% Apple Cider and the palm oil-free diet
Based on our analysis of the ingredients list, 100% Apple Cider appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Pasteurized Apple Cider and Ascorbic Acid (Vitamin C). @. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
100% Apple Cider contains 50 calories per 100g.and 12.9g of carbohydrates (including 26g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is 100% Apple Cider Palm Oil Free?
Yes, 100% Apple Cider contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 100% Apple Cider contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pasteurized Apple Cider and Ascorbic Acid (Vitamin C). @
What are the nutritional facts of 100% Apple Cider?
100% Apple Cider contains 50 calories per 100g, with 0g of protein, 12.9g of carbohydrates, and 0g of fat.
How much sugar is in 100% Apple Cider?
100% Apple Cider lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is 100% Apple Cider ultra-processed?
By the NOVA classification in its label data, 100% Apple Cider is in group 1 (unprocessed or minimally processed foods), not in the ultra-processed group.
Does 100% Apple Cider contain palm oil?
No palm oil is listed. 100% Apple Cider names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.