Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
British Outdoor Bred Pork (90%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Sea Salt, Ground Spices (White Pepper, Coriander, Nutmeg), Dried Onion, Stabiliser: E450, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid.
Detailed analysis: 12 pork chipolatas and the palm oil-free diet
Based on our analysis of the ingredients list, 12 pork chipolatas appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: British Outdoor Bred Pork (90%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Sea Salt, Ground Spices (White Pepper, Coriander, Nutmeg), Dried Onion, Stabiliser: E450, Preservative: E223 (Sulphites), Antioxidant: Ascorbic Acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
12 pork chipolatas contains 287 calories per 100g. It provides 13g of protein, 25g of fat, and 3g of carbohydrates (including 1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 12 pork chipolatas Palm Oil Free?
Yes, 12 pork chipolatas contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 12 pork chipolatas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: British Outdoor Bred Pork (90%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Sea Salt, Ground Spices (White Pepp...
What are the nutritional facts of 12 pork chipolatas?
12 pork chipolatas contains 287 calories per 100g, with 13g of protein, 3g of carbohydrates, and 25g of fat.
How much sugar is in 12 pork chipolatas?
12 pork chipolatas lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does 12 pork chipolatas contain palm oil?
No palm oil is listed. 12 pork chipolatas names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.