Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
BRITISH PORK (72%), Water, Rusk [Wheat Plour (Wheat Flour, Calcium Carbonate, Iron, Niadin, Thiamin), Salt), Salt, Stabiliser: Diphosphates; Yeast Extract, Dried Parsley, Preservative: Sodium Metabisulphite, Black Pepper, Ground Corlander, Ground Mace, Ground Nutmeg, White Pepper, Antioxidant: Ascorbic Acid. Filled into Pork Collagen Casings.
Detailed analysis: 12 Pork Chipolatas and the palm oil-free diet
Based on our analysis of the ingredients list, 12 Pork Chipolatas appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: BRITISH PORK (72%), Water, Rusk [Wheat Plour (Wheat Flour, Calcium Carbonate, Iron, Niadin, Thiamin), Salt), Salt, Stabiliser: Diphosphates; Yeast Extract, Dried Parsley, Preservative: Sodium Metabisulphite, Black Pepper, Ground Corlander, Ground Mace, Ground Nutmeg, White Pepper, Antioxidant: Ascorbic Acid. Filled into Pork Collagen Casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
12 Pork Chipolatas contains 279 calories per 100g. It provides 16g of protein, 21g of fat, and 6.7g of carbohydrates (including 0.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 12 Pork Chipolatas Palm Oil Free?
Yes, 12 Pork Chipolatas contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 12 Pork Chipolatas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BRITISH PORK (72%), Water, Rusk [Wheat Plour (Wheat Flour, Calcium Carbonate, Iron, Niadin, Thiamin), Salt), Salt, Stabiliser: Diphosphates; Yeast Ext...
What are the nutritional facts of 12 Pork Chipolatas?
12 Pork Chipolatas contains 279 calories per 100g, with 16g of protein, 6.7g of carbohydrates, and 21g of fat.
How much sugar is in 12 Pork Chipolatas?
12 Pork Chipolatas lists 0.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 12 Pork Chipolatas ultra-processed?
By the NOVA classification in its label data, 12 Pork Chipolatas is in group 4, ultra-processed foods.
Does 12 Pork Chipolatas contain palm oil?
No palm oil is listed. 12 Pork Chipolatas names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.