Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn flour, sunflower oil (31%), aroma, salt [flavourings, wheat flour ( wheat ), flavour enhancers (monosodium glutamate, guanylate disodium, inosinate disodium salt), paprika extract], sugar, salt,
Detailed analysis: 3D's Bugles goût nature and the palm oil-free diet
Based on our analysis of the ingredients list, 3D's Bugles goût nature appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn flour, sunflower oil (31%), aroma, salt [flavourings, wheat flour ( wheat ), flavour enhancers (monosodium glutamate, guanylate disodium, inosinate disodium salt), paprika extract], sugar, salt,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
3D's Bugles goût nature contains 519 calories per 100g. It provides 5.4g of protein, 31g of fat, and 55g of carbohydrates (including 3.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 3D's Bugles goût nature Palm Oil Free?
Yes, 3D's Bugles goût nature contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 3D's Bugles goût nature contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn flour, sunflower oil (31%), aroma, salt [flavourings, wheat flour ( wheat ), flavour enhancers (monosodium glutamate, guanylate disodium, inosina...
What are the nutritional facts of 3D's Bugles goût nature?
3D's Bugles goût nature contains 519 calories per 100g, with 5.4g of protein, 55g of carbohydrates, and 31g of fat.
How much sugar is in 3D's Bugles goût nature?
3D's Bugles goût nature lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 3D's Bugles goût nature ultra-processed?
By the NOVA classification in its label data, 3D's Bugles goût nature is in group 4, ultra-processed foods.
Does 3D's Bugles goût nature contain palm oil?
No palm oil is listed. 3D's Bugles goût nature names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.