Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
pork 85%, water, dried pepper, honey, fortified wheat flour (_wheat_ flour, calcium carbonate, iron, thiamin, niacin), jalapeño chilli, salt, coriander, demerara sugar, dried herbs, garlic, black pepper, chilli flakes, _sodium metabisulphite_, yeast, onion powder, cumin powder, triphosphates, ascorbic acid, fennel powder, cayenne pepper. Filled into natural pork casings.
Detailed analysis: 6 sweet chilli pork sausages and the palm oil-free diet
Based on our analysis of the ingredients list, 6 sweet chilli pork sausages appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: pork 85%, water, dried pepper, honey, fortified wheat flour (_wheat_ flour, calcium carbonate, iron, thiamin, niacin), jalapeño chilli, salt, coriander, demerara sugar, dried herbs, garlic, black pepper, chilli flakes, _sodium metabisulphite_, yeast, onion powder, cumin powder, triphosphates, ascorbic acid, fennel powder, cayenne pepper. Filled into natural pork casings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
6 sweet chilli pork sausages contains 267.1 calories per 100g. It provides 18.5g of protein, 18.7g of fat, and 5.7g of carbohydrates (including 3.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 6 sweet chilli pork sausages Palm Oil Free?
Yes, 6 sweet chilli pork sausages contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 6 sweet chilli pork sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pork 85%, water, dried pepper, honey, fortified wheat flour (_wheat_ flour, calcium carbonate, iron, thiamin, niacin), jalapeño chilli, salt, coriande...
What are the nutritional facts of 6 sweet chilli pork sausages?
6 sweet chilli pork sausages contains 267.1 calories per 100g, with 18.5g of protein, 5.7g of carbohydrates, and 18.7g of fat.
How much sugar is in 6 sweet chilli pork sausages?
6 sweet chilli pork sausages lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 6 sweet chilli pork sausages ultra-processed?
By the NOVA classification in its label data, 6 sweet chilli pork sausages is in group 4, ultra-processed foods.
Does 6 sweet chilli pork sausages contain palm oil?
No palm oil is listed. 6 sweet chilli pork sausages names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.