Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wholemeal Wheat Flour, Water, Yeast, Salt, Spirit Vinegar, Preservative: Calcium Propionate; Wheat Starch.
Detailed analysis: 6 Wholemeal Pittas and the palm oil-free diet
Based on our analysis of the ingredients list, 6 Wholemeal Pittas appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholemeal Wheat Flour, Water, Yeast, Salt, Spirit Vinegar, Preservative: Calcium Propionate; Wheat Starch.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
6 Wholemeal Pittas contains 236 calories per 100g. It provides 10g of protein, 1.3g of fat, and 42g of carbohydrates (including 1.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is 6 Wholemeal Pittas Palm Oil Free?
Yes, 6 Wholemeal Pittas contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does 6 Wholemeal Pittas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholemeal Wheat Flour, Water, Yeast, Salt, Spirit Vinegar, Preservative: Calcium Propionate; Wheat Starch.
What are the nutritional facts of 6 Wholemeal Pittas?
6 Wholemeal Pittas contains 236 calories per 100g, with 10g of protein, 42g of carbohydrates, and 1.3g of fat.
How much sugar is in 6 Wholemeal Pittas?
6 Wholemeal Pittas lists 1.7 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is 6 Wholemeal Pittas ultra-processed?
By the NOVA classification in its label data, 6 Wholemeal Pittas is in group 3 (processed foods), not in the ultra-processed group.
Does 6 Wholemeal Pittas contain palm oil?
No palm oil is listed. 6 Wholemeal Pittas names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.