Almond butter
Nuttin' But Spreads · all Nuttin' But Spreads products checked
Target diet: Palm Oil Free
No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
almonds, evaporated cane syrup, modified palm oil, sea salt
Detailed analysis: why is Almond butter not palm oil-free?
Our analysis indicates that Almond butter is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: almonds, evaporated cane syrup, modified palm oil, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almond butter contains 600 calories per 100g, with 20g of protein, 53g of fat, and 20g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our palm oil free check.
People also checked
Frequently asked questions
Is Almond butter Palm Oil Free?
No, Almond butter contains palm oil: the ingredients list names palm oil.
Does Almond butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almonds, evaporated cane syrup, modified palm oil, sea salt
What are the nutritional facts of Almond butter?
Almond butter contains 600 calories per 100g, with 20g of protein, 20g of carbohydrates, and 53g of fat.
How much sugar is in Almond butter?
Almond butter lists 7 g of sugar per 100 g.
Does Almond butter contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Almond butter. If you avoid palm oil, look for an alternative whose label names its fats.