No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm fruit oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
blend of plant-based oils (soybean, palm kernel, almond, and palm fruit oil), water, salt, faba bean protein, soy lecithin, citric acid, natural flavor, vitamin e acetate, vitamin a palmitate, beta carotene (color),
Detailed analysis: why is Almond plant butter not palm oil-free?
Our analysis indicates that Almond plant butter is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm fruit oil
The full list of ingredients we analyzed is: blend of plant-based oils (soybean, palm kernel, almond, and palm fruit oil), water, salt, faba bean protein, soy lecithin, citric acid, natural flavor, vitamin e acetate, vitamin a palmitate, beta carotene (color),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almond plant butter contains 714 calories per 100g, with 0g of protein, 79g of fat, and 0g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Almond plant butter Palm Oil Free?
No, Almond plant butter contains palm oil: the ingredients list names palm kernel, palm fruit oil.
Does Almond plant butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: blend of plant-based oils (soybean, palm kernel, almond, and palm fruit oil), water, salt, faba bean protein, soy lecithin, citric acid, natural flavo...
What are the nutritional facts of Almond plant butter?
Almond plant butter contains 714 calories per 100g, with 0g of protein, 0g of carbohydrates, and 79g of fat.
How much sugar is in Almond plant butter?
Almond plant butter lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Almond plant butter contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Almond plant butter. If you avoid palm oil, look for an alternative whose label names its fats.