Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, powdered egg whites (egg albumen, sodium lauryl sulfate [whipping aid]), leavening (monocalcium phosphate monohydrate, sodium bicarbonate, cream of tartar). contains 2% or less of: corn starch, natural and artificial flavor.
Detailed analysis: Angel cake mix and the palm oil-free diet
Based on our analysis of the ingredients list, Angel cake mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, powdered egg whites (egg albumen, sodium lauryl sulfate [whipping aid]), leavening (monocalcium phosphate monohydrate, sodium bicarbonate, cream of tartar). contains 2% or less of: corn starch, natural and artificial flavor.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Angel cake mix contains 404 calories per 100g. It provides 3.3g of protein, 15.2g of fat, and 63.3g of carbohydrates (including 37.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Angel cake mix Palm Oil Free?
Yes, Angel cake mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Angel cake mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, powdered egg whites (e...
What are the nutritional facts of Angel cake mix?
Angel cake mix contains 404 calories per 100g, with 3.3g of protein, 63.3g of carbohydrates, and 15.2g of fat.
How much sugar is in Angel cake mix?
Angel cake mix lists 37.8 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Angel cake mix ultra-processed?
By the NOVA classification in its label data, Angel cake mix is in group 4, ultra-processed foods.
Does Angel cake mix contain palm oil?
No palm oil is listed. Angel cake mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.