Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wasser, Apfelsaft aus Apfelsaftkonzentrat, Zucker, Säuerungsmittel: Citronensäure; natürliches Apfelaroma mit anderen natürlichen Aromen, Antioxidationsmittel: Ascorbinsäure
Detailed analysis: Apfelsaft 30% and the palm oil-free diet
Based on our analysis of the ingredients list, Apfelsaft 30% appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wasser, Apfelsaft aus Apfelsaftkonzentrat, Zucker, Säuerungsmittel: Citronensäure; natürliches Apfelaroma mit anderen natürlichen Aromen, Antioxidationsmittel: Ascorbinsäure. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Apfelsaft 30% contains 31 calories per 100g.and 7.4g of carbohydrates (including 7.2g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Apfelsaft 30% Palm Oil Free?
Yes, Apfelsaft 30% contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Apfelsaft 30% contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wasser, Apfelsaft aus Apfelsaftkonzentrat, Zucker, Säuerungsmittel: Citronensäure; natürliches Apfelaroma mit anderen natürlichen Aromen, Antioxidatio...
What are the nutritional facts of Apfelsaft 30%?
Apfelsaft 30% contains 31 calories per 100g, with 0g of protein, 7.4g of carbohydrates, and 0g of fat.
How much sugar is in Apfelsaft 30%?
Apfelsaft 30% lists 7.2 g of sugar per 100 g.
Is Apfelsaft 30% ultra-processed?
By the NOVA classification in its label data, Apfelsaft 30% is in group 3 (processed foods), not in the ultra-processed group.
Does Apfelsaft 30% contain palm oil?
No palm oil is listed. Apfelsaft 30% names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.