Apple and cinnamon hot cross buns

Apple and cinnamon hot cross buns

Sainsbury's Taste the Difference · all Sainsbury's Taste the Difference products checked

Target diet: Palm Oil Free

Apple and cinnamon hot cross buns · Palm Oil Free

No, skip it.

palm fat, and 1 more.

  • palm fat
  • palm stearin

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

palm fat

On the label

Wheat FlourCalcium CarbonateIronNiacinThiaminMoistened Sultanas16%)Sultanas

What we checked

Palm oil in the ingredientspalm fat, palm stearin
Open Food Facts analysisPalm oil flagged

This product on every diet

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Nutrition facts (per 100g)

Energy
264 kcal
Fat
3 g
Carbohydrates
51 g
Sugars
21 g
Protein
6 g

Ingredients (original text)

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Sultanas (16%) (Sultanas, Water), Diced Candied Apple (10%) (Apple, Sugar, Glucose-Fructose Syrup), Water, Spiced Apple Compote (5%) (British Bramley Apple, Water, Sugar, Ginger, Cardamom, Cinnamon, Clove, Pimento, Black Pepper), Yeast, Invert Sugar Syrup, Palm Fat, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier: Mono - and Diglycerides of Fatty Acids; Potato Starch, Wheat Gluten, Salt, Rye Flour, Rapeseed Oil, Cinnamon Powder, Flavouring, Cassia, Flour Treatment Agent: Ascorbic Acid; Palm Stearin, Coriander Powder. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame, egg, milk, soya, barley, oat or spelt due to manufacturing methods.

Detailed analysis: why is Apple and cinnamon hot cross buns not palm oil-free?

Our analysis indicates that Apple and cinnamon hot cross buns is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:

  • palm fat
  • palm stearin

The full list of ingredients we analyzed is: Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Sultanas (16%) (Sultanas, Water), Diced Candied Apple (10%) (Apple, Sugar, Glucose-Fructose Syrup), Water, Spiced Apple Compote (5%) (British Bramley Apple, Water, Sugar, Ginger, Cardamom, Cinnamon, Clove, Pimento, Black Pepper), Yeast, Invert Sugar Syrup, Palm Fat, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Emulsifier: Mono - and Diglycerides of Fatty Acids; Potato Starch, Wheat Gluten, Salt, Rye Flour, Rapeseed Oil, Cinnamon Powder, Flavouring, Cassia, Flour Treatment Agent: Ascorbic Acid; Palm Stearin, Coriander Powder. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame, egg, milk, soya, barley, oat or spelt due to manufacturing methods.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Apple and cinnamon hot cross buns contains 264 calories per 100g, with 6g of protein, 3g of fat, and 51g of carbohydrates (21g of which is sugar).

What should you do?

If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our palm oil free check.

Frequently asked questions

Is Apple and cinnamon hot cross buns Palm Oil Free?

No, Apple and cinnamon hot cross buns contains palm oil: the ingredients list names palm fat, palm stearin.

Does Apple and cinnamon hot cross buns contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Sultanas (16%) (Sultanas, Water), Diced Candied Apple...

What are the nutritional facts of Apple and cinnamon hot cross buns?

Apple and cinnamon hot cross buns contains 264 calories per 100g, with 6g of protein, 51g of carbohydrates, and 3g of fat.

How much sugar is in Apple and cinnamon hot cross buns?

Apple and cinnamon hot cross buns lists 21 g of sugar per 100 g.

Does Apple and cinnamon hot cross buns contain palm oil?

Yes. Palm oil or a palm fraction is named in the ingredients of Apple and cinnamon hot cross buns. If you avoid palm oil, look for an alternative whose label names its fats.